Welcome to The

Better Body Bootcamp for Menopause Wellness

Are you struggling with menopausal weight gain? Rediscover and fall in love with your new body using my simple 30-day approach to sustainable wellness during and after menopause.

Master your menopause!

Coach Diesta

I cannot stress enough how much I love this program!

Larissa

Guaranteed Results...

Jumpstart your desired weight loss - Most women historically lose 3 to 6 pounds in this boot camp, and you can too!
Learn the keys to better nutrition for menopausal/post menopausal women.
Begin sleeping 7 - 8 hours a night.
Increase the feel-good hormones and decrease the stress tied to your menopause weight gain.
Awaken your sluggish metabolism that’s slowing down your progress.
Address a doubtful or excuse-giving mindset that’s self-sabotaging your desired wellness.
Daily affirmations and motivation that will encourage you to keep going

I want in >

Hello Sis!

Do you need someone to help you get moving consistently?

Do you want a stronger, healthier body?

Join my 30-day bootcamp.

My Vision Up Wellness Fitness app provides home or gym workouts with tons of motivation and accountability.

You'll see me a lot.

Note: This program always starts on a Monday.

Once you join, you will receive a link to download my app with a link to sign a quick waiver. Check your inbox for an invitation from Trainerize.

The workouts are tailored for beginner to intermediate fitness levels.

Queen, you're going to love it.

How can I serve you?

Coach Diesta

Note: The 30.00 is non-refundable for this mini-coaching group experience.

Also you are opting-in to my email newsletter. You can unsubcribe at any time but I think you'll find them very helpful.

Trainings you'll receive during the bootcamp!

Diesta doing a squat, holding red resist-a-ball

Sign me up Sis >

Bootcamp

Welcome to The

Better Body Bootcamp for Menopause Wellness

Are you struggling with menopausal weight gain? Rediscover and fall in love with your new body using my simple 30-day approach to sustainable wellness during and after menopause.

Master your menopause!

Coach Diesta

I cannot stress enough how much I love this program!

Larissa

Guaranteed Results...

Jumpstart your desired weight loss - Most women historically lose 3 to 6 pounds in this boot camp, and you can too!

Learn the keys to better nutrition for menopausal/post menopausal women.

Begin sleeping 7 - 8 hours a night.

Increase the feel-good hormones and decrease the stress tied to your menopause weight gain.

Awaken your sluggish metabolism that’s slowing down your progress.

Address a doubtful or excuse-giving mindset that’s self-sabotaging your desired wellness.

Daily affirmations and motivation that will encourage you to keep going

Hello Sis!

Do you need someone to help you get moving consistently?

Do you want a stronger, healthier body?

Join my 30-day bootcamp.

My Vision Up Wellness Fitness app provides home or gym workouts with tons of motivation and accountability.

You'll see me a lot.

Note: This program always starts on a Monday.

Once you join, you will receive a link to download my app with a link to sign a quick waiver. Check your inbox for an invitation from Trainerize.

The workouts are tailored for beginner to intermediate fitness levels.

Queen, you're going to love it.

How can I serve you?

Coach Diesta

Note: The 30.00 is non-refundable for this mini-coaching group experience.

Also you are opting-in to my email newsletter. You can unsubcribe at any time but I think you'll find them very helpful.

Thank you for your support.

I'll see you inside the App!